TUSCAN MEAT & CHEESE vs PORK MILANESE WITH SAUCE
Nutrition comparison per 100 g serving
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TUSCAN MEAT & CHEESE wins in 5 out of 10 nutrient categories
TUSCAN MEAT & CHEESE: 5
vs
PORK MILANESE WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | TUSCAN MEAT & CHEESE | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 224 cal | |
| Protein | 9.4 g | 16.5 g | |
| Carbs | 20.8 g | 2.4 g | |
| Fat | 11.3 g | 14.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN MEAT & CHEESE | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0.7 MG |
Minerals
| Mineral | TUSCAN MEAT & CHEESE | PORK MILANESE WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 693 MG | 494 MG |