TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE vs FOUR-CHEESE PIZZA MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR-CHEESE PIZZA MOZZARELLA wins in 6 out of 11 nutrient categories
TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE: 3
vs
FOUR-CHEESE PIZZA MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR-CHEESE PIZZA MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 278 cal | 266 cal | |
| Protein | 11.1 g | 9.7 g | |
| Carbs | 31.8 g | 29.0 g | |
| Fat | 12.7 g | 12.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR-CHEESE PIZZA MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR-CHEESE PIZZA MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 282 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 151 MG | 266 MG | |
| Sodium, Na | 603 MG | 540 MG |