TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE vs FOUR CHEESE PIZZA
Nutrition comparison per 100 g serving
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TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE: 5
vs
FOUR CHEESE PIZZA: 4
(2 ties)
Overview
| Nutrient | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 278 cal | 331 cal | |
| Protein | 11.1 g | 11.9 g | |
| Carbs | 31.8 g | 32.2 g | |
| Fat | 12.7 g | 17.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN MARKET WHITE VEGETABLE MOZZARELLA CHEESE | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 254 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 603 MG | 449 MG |