TUSCAN LASAGNA vs BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUSCAN LASAGNA: 5
vs
BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI: 5
(1 ties)
Overview
| Nutrient | TUSCAN LASAGNA | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 157 cal | 142 cal | |
| Protein | 5 g | 6.2 g | |
| Carbs | 15 g | 17.8 g | |
| Fat | 8.7 g | 4.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN LASAGNA | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TUSCAN LASAGNA | BROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 320 MG | 307 MG |