TUSCAN LASAGNA ARTICHOKE vs CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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TUSCAN LASAGNA ARTICHOKE wins in 7 out of 11 nutrient categories
TUSCAN LASAGNA ARTICHOKE: 7
vs
CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE: 3
(1 ties)
Overview
| Nutrient | TUSCAN LASAGNA ARTICHOKE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 152 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 14.3 g | 12.1 g | |
| Fat | 8.7 g | 9.6 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN LASAGNA ARTICHOKE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TUSCAN LASAGNA ARTICHOKE | CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 440 MG | 318 MG |