TUSCAN HERB WITH SUNDRIED TOMATO vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 8 out of 14 nutrient categories
TUSCAN HERB WITH SUNDRIED TOMATO: 5
vs
ITALIAN BREAD: 8
(1 ties)
Overview
| Nutrient | TUSCAN HERB WITH SUNDRIED TOMATO | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 256 cal | |
| Protein | 9.9 g | 10.3 g | |
| Carbs | 51.9 g | 48.7 g | |
| Fat | 1.2 g | 2.6 g | |
| Fiber | 4.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB WITH SUNDRIED TOMATO | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TUSCAN HERB WITH SUNDRIED TOMATO | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 103 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Potassium, K | 184 MG | 77 MG | |
| Sodium, Na | 370 MG | 769 MG |