TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST vs APPLEWOOD SMOKED UNCURED BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST: 4
vs
APPLEWOOD SMOKED UNCURED BONELESS PORK CHOPS: 4
(2 ties)
Overview
| Nutrient | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | APPLEWOOD SMOKED UNCURED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 155 cal | |
| Protein | 14.3 g | 20.2 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 9.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | APPLEWOOD SMOKED UNCURED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | APPLEWOOD SMOKED UNCURED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 1,071 MG |