TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST wins in 5 out of 10 nutrient categories
TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST: 5
vs
100% PURE GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 9.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 482 MG | 67 MG |