TUSCAN GORGONZOLA RICH & CREAMY DIP vs FRENCH ONION GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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TUSCAN GORGONZOLA RICH & CREAMY DIP wins in 4 out of 12 nutrient categories
TUSCAN GORGONZOLA RICH & CREAMY DIP: 4
vs
FRENCH ONION GREEK YOGURT DIP: 3
(5 ties)
Overview
| Nutrient | TUSCAN GORGONZOLA RICH & CREAMY DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 150 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 39.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN GORGONZOLA RICH & CREAMY DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN GORGONZOLA RICH & CREAMY DIP | FRENCH ONION GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 643 MG | 450 MG |