TUSCAN GARLIC HERB FLAVORED RICE vs KUNG PAO ASIAN CUISINE
Nutrition comparison per 100 g serving
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TUSCAN GARLIC HERB FLAVORED RICE wins in 6 out of 13 nutrient categories
TUSCAN GARLIC HERB FLAVORED RICE: 6
vs
KUNG PAO ASIAN CUISINE: 4
(3 ties)
Overview
| Nutrient | TUSCAN GARLIC HERB FLAVORED RICE | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calories | 112 cal | 176 cal | |
| Protein | 2 g | 5.6 g | |
| Carbs | 21.2 g | 29.6 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN GARLIC HERB FLAVORED RICE | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN GARLIC HERB FLAVORED RICE | KUNG PAO ASIAN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 296 MG | 368 MG |