TUSCAN GARDEN TOPPED WITH BROCCOLI vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 7 out of 11 nutrient categories
TUSCAN GARDEN TOPPED WITH BROCCOLI: 3
vs
NEWMAN'S OWN: 7
(1 ties)
Overview
| Nutrient | TUSCAN GARDEN TOPPED WITH BROCCOLI | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 269 cal | 246 cal | |
| Protein | 5.5 g | 9.7 g | |
| Carbs | 30.3 g | 27.2 g | |
| Fat | 6.2 g | 10.5 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN GARDEN TOPPED WITH BROCCOLI | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TUSCAN GARDEN TOPPED WITH BROCCOLI | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 175 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 352 MG | 553 MG |