TUSCAN EGGPLANT TOMATO SAUCE vs TOMATO SAUCE MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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TOMATO SAUCE MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
TUSCAN EGGPLANT TOMATO SAUCE: 4
vs
TOMATO SAUCE MADE WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | TUSCAN EGGPLANT TOMATO SAUCE | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 6.6 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN EGGPLANT TOMATO SAUCE | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 2 MG |
Minerals
| Mineral | TUSCAN EGGPLANT TOMATO SAUCE | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 272 MG | 213 MG |