TUSCAN CRIMINI MUSHROOMS vs OLD WORLD
Nutrition comparison per 100 g serving
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TUSCAN CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
TUSCAN CRIMINI MUSHROOMS: 5
vs
OLD WORLD: 4
(1 ties)
Overview
| Nutrient | TUSCAN CRIMINI MUSHROOMS | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 52 cal | 23 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 7.5 g | 5.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CRIMINI MUSHROOMS | OLD WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.4 MG |
Minerals
| Mineral | TUSCAN CRIMINI MUSHROOMS | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Sodium, Na | 82 MG | 283 MG |