TUSCAN CHICKEN CROISSANT SANDWICH vs CORNED BEEF ON MARBLE RYE
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF ON MARBLE RYE wins in 6 out of 11 nutrient categories
TUSCAN CHICKEN CROISSANT SANDWICH: 4
vs
CORNED BEEF ON MARBLE RYE: 6
(1 ties)
Overview
| Nutrient | TUSCAN CHICKEN CROISSANT SANDWICH | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Calories | 191 cal | 204 cal | |
| Protein | 12.0 g | 16.8 g | |
| Carbs | 11.7 g | 16.8 g | |
| Fat | 11.0 g | 7.3 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CHICKEN CROISSANT SANDWICH | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | TUSCAN CHICKEN CROISSANT SANDWICH | CORNED BEEF ON MARBLE RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 182 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 392 MG | 679 MG |