TUSCAN BLEND PARMESAN vs FOUR CHEESES ASAIGO
Nutrition comparison per 100 g serving
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TUSCAN BLEND PARMESAN wins in 7 out of 11 nutrient categories
TUSCAN BLEND PARMESAN: 7
vs
FOUR CHEESES ASAIGO: 0
(4 ties)
Overview
| Nutrient | TUSCAN BLEND PARMESAN | FOUR CHEESES ASAIGO | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN BLEND PARMESAN | FOUR CHEESES ASAIGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN BLEND PARMESAN | FOUR CHEESES ASAIGO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,093 MG | 800 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 800 MG |