TUSCAN ARRABBIATA SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN ARRABBIATA SAUCE wins in 6 out of 10 nutrient categories
TUSCAN ARRABBIATA SAUCE: 6
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | TUSCAN ARRABBIATA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.8 g | 10.2 g | |
| Fat | 3.2 g | 1.2 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN ARRABBIATA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 2.8 MG |
Minerals
| Mineral | TUSCAN ARRABBIATA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 375 MG |