TUSCAN ARRABBIATA SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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TUSCAN ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
TUSCAN ARRABBIATA SAUCE: 5
vs
HARRIS TEETER: 4
(1 ties)
Overview
| Nutrient | TUSCAN ARRABBIATA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 48 cal | 76 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 4.8 g | 8.3 g | |
| Fat | 3.2 g | 3.4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN ARRABBIATA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 13.6 MG |
Minerals
| Mineral | TUSCAN ARRABBIATA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 336 MG | 379 MG |