TURTLES CANDY vs DARK CHOCOLATE WITH MINT CRISP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURTLES CANDY: 4
vs
DARK CHOCOLATE WITH MINT CRISP: 4
(2 ties)
Overview
| Nutrient | TURTLES CANDY | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calories | 515 cal | 588 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 60.6 g | 47.1 g | |
| Fat | 30.3 g | 44.7 g | |
| Fiber | 3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLES CANDY | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLES CANDY | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 91 MG | 0 MG |