TURTLE SWEET ROLLS vs PIE CRUSTS
Nutrition comparison per 100 g serving
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TURTLE SWEET ROLLS wins in 8 out of 10 nutrient categories
TURTLE SWEET ROLLS: 8
vs
PIE CRUSTS: 0
(2 ties)
Overview
| Nutrient | TURTLE SWEET ROLLS | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 347 cal | 407 cal | |
| Protein | 5.1 g | 3.7 g | |
| Carbs | 46.9 g | 48.2 g | |
| Fat | 13.3 g | 25.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SWEET ROLLS | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE SWEET ROLLS | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 653 MG | 519 MG |