TURTLE SWEET ROLLS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 14 nutrient categories
TURTLE SWEET ROLLS: 5
vs
GIANT: 6
(3 ties)
Overview
| Nutrient | TURTLE SWEET ROLLS | GIANT | Winner |
|---|---|---|---|
| Calories | 347 cal | 447 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 46.9 g | 57.9 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SWEET ROLLS | GIANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE SWEET ROLLS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 653 MG | 553 MG |