TURTLE SUNDAE PUDDING SNACKS vs SUGAR FREE INSTANT
Nutrition comparison per 100 g serving
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TURTLE SUNDAE PUDDING SNACKS wins in 5 out of 11 nutrient categories
TURTLE SUNDAE PUDDING SNACKS: 5
vs
SUGAR FREE INSTANT: 3
(3 ties)
Overview
| Nutrient | TURTLE SUNDAE PUDDING SNACKS | SUGAR FREE INSTANT | Winner |
|---|---|---|---|
| Calories | 156 cal | 273 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 24.0 g | 72.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SUNDAE PUDDING SNACKS | SUGAR FREE INSTANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE SUNDAE PUDDING SNACKS | SUGAR FREE INSTANT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 177 MG | 4,364 MG |