TURTLE SUNDAE PUDDING SNACKS vs JELL-O
Nutrition comparison per 100 g serving
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TURTLE SUNDAE PUDDING SNACKS wins in 4 out of 10 nutrient categories
TURTLE SUNDAE PUDDING SNACKS: 4
vs
JELL-O: 3
(3 ties)
Overview
| Nutrient | TURTLE SUNDAE PUDDING SNACKS | JELL-O | Winner |
|---|---|---|---|
| Calories | 156 cal | 101 cal | |
| Protein | 2.1 g | 1.0 g | |
| Carbs | 24.0 g | 23.2 g | |
| Fat | 6.3 g | 1.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SUNDAE PUDDING SNACKS | JELL-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE SUNDAE PUDDING SNACKS | JELL-O | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 177 MG | 152 MG |