TURTLE SUNDAE MIX CHOCOLATE CANDY COVERED CARAMEL BITS vs ROASTED BLACK RICE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
TURTLE SUNDAE MIX CHOCOLATE CANDY COVERED CARAMEL BITS: 6
vs
ROASTED BLACK RICE SNACK: 6
(1 ties)
Overview
| Nutrient | TURTLE SUNDAE MIX CHOCOLATE CANDY COVERED CARAMEL BITS | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 508 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 46.4 g | 63.3 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SUNDAE MIX CHOCOLATE CANDY COVERED CARAMEL BITS | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | TURTLE SUNDAE MIX CHOCOLATE CANDY COVERED CARAMEL BITS | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |