TURTLE SUNDAE ALMONDS vs CLASSIC BLEND PEANUTS
Nutrition comparison per 100 g serving
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CLASSIC BLEND PEANUTS wins in 6 out of 11 nutrient categories
TURTLE SUNDAE ALMONDS: 3
vs
CLASSIC BLEND PEANUTS: 6
(2 ties)
Overview
| Nutrient | TURTLE SUNDAE ALMONDS | CLASSIC BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 11.1 g | 17.7 g | |
| Carbs | 40.7 g | 41.2 g | |
| Fat | 40.7 g | 32.4 g | |
| Fiber | 3.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SUNDAE ALMONDS | CLASSIC BLEND PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURTLE SUNDAE ALMONDS | CLASSIC BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 407 MG | 647 MG | |
| Sodium, Na | 259 MG | 235 MG |