TURTLE PECAN SWIRL ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 8 out of 10 nutrient categories
TURTLE PECAN SWIRL ICE CREAM: 0
vs
GELATO: 8
(2 ties)
Overview
| Nutrient | TURTLE PECAN SWIRL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 29.6 g | 26.9 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURTLE PECAN SWIRL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 100 MG | 223 MG | |
| Sodium, Na | 74 MG | 80 MG |