TURTLE COOKIES WITH CARAMEL vs TAKE & BAKE SUPERGRAIN BREAD
Nutrition comparison per 100 g serving
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TAKE & BAKE SUPERGRAIN BREAD wins in 8 out of 10 nutrient categories
TURTLE COOKIES WITH CARAMEL: 0
vs
TAKE & BAKE SUPERGRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | TURTLE COOKIES WITH CARAMEL | TAKE & BAKE SUPERGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 474 cal | 250 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 26.3 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE COOKIES WITH CARAMEL | TAKE & BAKE SUPERGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE COOKIES WITH CARAMEL | TAKE & BAKE SUPERGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 447 MG | 571 MG |