TURTLE COOKIES WITH CARAMEL vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
TURTLE COOKIES WITH CARAMEL: 1
vs
PIZZA CRUST: 7
(3 ties)
Overview
| Nutrient | TURTLE COOKIES WITH CARAMEL | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 474 cal | 262 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 55.3 g | 47.7 g | |
| Fat | 26.3 g | 3.9 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE COOKIES WITH CARAMEL | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE COOKIES WITH CARAMEL | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 447 MG | 554 MG |