TURTLE COOKIES vs VOORTMAN
Nutrition comparison per 100 g serving
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VOORTMAN wins in 5 out of 11 nutrient categories
TURTLE COOKIES: 4
vs
VOORTMAN: 5
(2 ties)
Overview
| Nutrient | TURTLE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 519 cal | 476 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 48.2 g | 66.7 g | |
| Fat | 33.3 g | 19.1 g | |
| Fiber | 3.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 278 MG | 310 MG |