TURTLE COOKIE DOUGH vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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DEEP DISH PIE CRUST wins in 4 out of 11 nutrient categories
TURTLE COOKIE DOUGH: 3
vs
DEEP DISH PIE CRUST: 4
(4 ties)
Overview
| Nutrient | TURTLE COOKIE DOUGH | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 447 cal | 429 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 63.2 g | 52.4 g | |
| Fat | 18.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE COOKIE DOUGH | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE COOKIE DOUGH | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 395 MG | 405 MG |