TURTLE CHEESECAKE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURTLE CHEESECAKE: 4
vs
AMY'S: 4
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | AMY'S | Winner |
|---|---|---|---|
| Calories | 412 cal | 191 cal | |
| Protein | 4.7 g | 2.1 g | |
| Carbs | 45.9 g | 16.0 g | |
| Fat | 23.5 g | 12.8 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 176 MG | 96 MG |