TURTLE CHEESECAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURTLE CHEESECAKE: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | TURTLE CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 310 cal | 370 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 34.5 g | 29.9 g | |
| Fat | 16.2 g | 26.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 79 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 120 MG | 165 MG |