TURTLE BROWNIES vs MELEGATTI
Nutrition comparison per 100 g serving
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MELEGATTI wins in 5 out of 11 nutrient categories
TURTLE BROWNIES: 4
vs
MELEGATTI: 5
(2 ties)
Overview
| Nutrient | TURTLE BROWNIES | MELEGATTI | Winner |
|---|---|---|---|
| Calories | 467 cal | 370 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 60 g | 51 g | |
| Fat | 22.2 g | 15 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BROWNIES | MELEGATTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE BROWNIES | MELEGATTI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 378 MG | 145 MG |