TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE vs APPLE ORGANIC JUICE
Nutrition comparison per 100 g serving
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TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE wins in 7 out of 10 nutrient categories
TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE: 7
vs
APPLE ORGANIC JUICE: 1
(2 ties)
Overview
| Nutrient | TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 8.1 g | 11.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC WITH COCONUT WATER + COCONUT MEAT WHOLE COCONUT SMOOTHIE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 295 MG | 104 MG | |
| Sodium, Na | 7 MG | 4 MG |