TURMERIC POWDER vs BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX
Nutrition comparison per 100 g serving
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BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX wins in 6 out of 10 nutrient categories
TURMERIC POWDER: 3
vs
BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX: 6
(1 ties)
Overview
| Nutrient | TURMERIC POWDER | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 217 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 43.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC POWDER | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 652.2 MG |
Minerals
| Mineral | TURMERIC POWDER | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 4,348 MG | |
| Iron, Fe | 38.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,522 MG |