TURMERIC POTATOES vs SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST
Nutrition comparison per 100 g serving
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TURMERIC POTATOES wins in 6 out of 11 nutrient categories
TURMERIC POTATOES: 6
vs
SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST: 4
(1 ties)
Overview
| Nutrient | TURMERIC POTATOES | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Calories | 231 cal | 153 cal | |
| Protein | 9.5 g | 6.3 g | |
| Carbs | 29.9 g | 11.4 g | |
| Fat | 7.5 g | 9.0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC POTATOES | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TURMERIC POTATOES | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 469 MG | 447 MG |