TURMERIC POTATOES vs BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE
Nutrition comparison per 100 g serving
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TURMERIC POTATOES wins in 5 out of 11 nutrient categories
TURMERIC POTATOES: 5
vs
BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE: 3
(3 ties)
Overview
| Nutrient | TURMERIC POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 354 cal | |
| Protein | 9.5 g | 9.7 g | |
| Carbs | 29.9 g | 27.4 g | |
| Fat | 7.5 g | 23.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC POTATOES | BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 469 MG | 646 MG |