TURMERIC ORGANIC RICE vs FRESH FINDS
Nutrition comparison per 100 g serving
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FRESH FINDS wins in 7 out of 11 nutrient categories
TURMERIC ORGANIC RICE: 3
vs
FRESH FINDS: 7
(1 ties)
Overview
| Nutrient | TURMERIC ORGANIC RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 39.3 g | 12.4 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC ORGANIC RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TURMERIC ORGANIC RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 40 MG | 23 MG | |
| Sodium, Na | 240 MG | 283 MG |