TURMERIC-MACE CREAM TOP RICH YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TURMERIC-MACE CREAM TOP RICH YOGURT wins in 5 out of 11 nutrient categories
TURMERIC-MACE CREAM TOP RICH YOGURT: 5
vs
LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | TURMERIC-MACE CREAM TOP RICH YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 145 cal | 88 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 14.1 g | 15.9 g | |
| Fat | 7.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC-MACE CREAM TOP RICH YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC-MACE CREAM TOP RICH YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 70 MG | 62 MG |