TURMERIC-MACE CREAM TOP RICH YOGURT vs HONEY AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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HONEY AUSSIE STYLE YOGURT wins in 5 out of 11 nutrient categories
TURMERIC-MACE CREAM TOP RICH YOGURT: 1
vs
HONEY AUSSIE STYLE YOGURT: 5
(5 ties)
Overview
| Nutrient | TURMERIC-MACE CREAM TOP RICH YOGURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 145 cal | 120 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 14.1 g | 12 g | |
| Fat | 7.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC-MACE CREAM TOP RICH YOGURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC-MACE CREAM TOP RICH YOGURT | HONEY AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 70 MG | 70 MG | Tie |