TURMERIC LEMONADE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURMERIC LEMONADE: 3
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | TURMERIC LEMONADE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 5 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC LEMONADE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 32.5 MG |
Minerals
| Mineral | TURMERIC LEMONADE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 15 MG |