TURMERIC KETO-CAULIFLOWER HUMMUS vs CHIPOTLE DIP
Nutrition comparison per 100 g serving
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TURMERIC KETO-CAULIFLOWER HUMMUS wins in 6 out of 10 nutrient categories
TURMERIC KETO-CAULIFLOWER HUMMUS: 6
vs
CHIPOTLE DIP: 3
(1 ties)
Overview
| Nutrient | TURMERIC KETO-CAULIFLOWER HUMMUS | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 67 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC KETO-CAULIFLOWER HUMMUS | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TURMERIC KETO-CAULIFLOWER HUMMUS | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 333 MG |