TURMERIC GROUND AUTHENTIC AFRICAN SPICES vs CHILI POWDER
Nutrition comparison per 100 g serving
Ad 468x60
TURMERIC GROUND AUTHENTIC AFRICAN SPICES wins in 6 out of 11 nutrient categories
TURMERIC GROUND AUTHENTIC AFRICAN SPICES: 6
vs
CHILI POWDER: 3
(2 ties)
Overview
| Nutrient | TURMERIC GROUND AUTHENTIC AFRICAN SPICES | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,250 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 250 g | |
| Fat | 20 g | 125 g | |
| Fiber | 20 g | 125 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GROUND AUTHENTIC AFRICAN SPICES | CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | TURMERIC GROUND AUTHENTIC AFRICAN SPICES | CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 57.6 MG | 90 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,500 MG |