TURMERIC GINGER LEMONADE vs TEMPLE TURMERIC
Nutrition comparison per 100 g serving
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TEMPLE TURMERIC wins in 7 out of 12 nutrient categories
TURMERIC GINGER LEMONADE: 3
vs
TEMPLE TURMERIC: 7
(2 ties)
Overview
| Nutrient | TURMERIC GINGER LEMONADE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calories | 7 cal | 14 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 1.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER LEMONADE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Vitamin B-12 | 220.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TURMERIC GINGER LEMONADE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 7 MG | 38 MG |