TURMERIC GINGER LEMONADE vs MOCHA LATTE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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MOCHA LATTE PROTEIN SHAKE wins in 8 out of 14 nutrient categories
TURMERIC GINGER LEMONADE: 4
vs
MOCHA LATTE PROTEIN SHAKE: 8
(2 ties)
Overview
| Nutrient | TURMERIC GINGER LEMONADE | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 7 cal | 42 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 1.7 g | 2.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER LEMONADE | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 220.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | TURMERIC GINGER LEMONADE | MOCHA LATTE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 7 MG | 61 MG |