TURMERIC GINGER ICE CREAM vs THE SPICY ICE CREAM
Nutrition comparison per 100 g serving
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TURMERIC GINGER ICE CREAM wins in 8 out of 10 nutrient categories
TURMERIC GINGER ICE CREAM: 8
vs
THE SPICY ICE CREAM: 1
(1 ties)
Overview
| Nutrient | TURMERIC GINGER ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 242 cal | |
| Protein | 9.5 g | 3.2 g | |
| Carbs | 10.7 g | 29.5 g | |
| Fat | 9.5 g | 12.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURMERIC GINGER ICE CREAM | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 84 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 48 MG | 63 MG |