TURMERIC GINGER ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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TURMERIC GINGER ICE CREAM wins in 6 out of 12 nutrient categories
TURMERIC GINGER ICE CREAM: 6
vs
CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | TURMERIC GINGER ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 207 cal | |
| Protein | 9.5 g | 3.5 g | |
| Carbs | 10.7 g | 25.3 g | |
| Fat | 9.5 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURMERIC GINGER ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 115 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 48 MG | 75 MG |