TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK vs LOW FAT MILK
Nutrition comparison per 100 g serving
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LOW FAT MILK wins in 6 out of 13 nutrient categories
TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK: 5
vs
LOW FAT MILK: 6
(2 ties)
Overview
| Nutrient | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 92 MG | 67 MG |