TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK: 6
vs
EVAPORATED MILK: 6
(3 ties)
Overview
| Nutrient | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 3.8 g | 6.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 1.9 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 267 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 192 MG | 317 MG | |
| Sodium, Na | 92 MG | 117 MG |