TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK wins in 7 out of 12 nutrient categories
TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK: 7
vs
1% LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 47 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 7.1 g | 5.5 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TURMERIC GINGER FLAVORED ORGANIC 2% REDUCED FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 192 MG | 174 MG | |
| Sodium, Na | 92 MG | 53 MG |