TURMERIC vs WATERMELON
Nutrition comparison per 100 g serving
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TURMERIC wins in 2 out of 10 nutrient categories
TURMERIC: 2
vs
WATERMELON: 0
(8 ties)
Overview
| Nutrient | TURMERIC | WATERMELON | Winner |
|---|---|---|---|
| Calories | 11 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.3 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |